by Lisa McCrohan | Apr 24, 2018 | Happiness, Delight, Joy, Awe, Mindful Motherhood, Mindfulness in Everyday Life, Nourishing Our Connections
My son came home from Scouts last night and he had a story to tell me. But I was busy on my computer finishing up a project I had promised a big group. I have a few deadlines looming over me this month. And I felt the pressure to keep going and working, even though it...
by Lisa McCrohan | Apr 11, 2018 | living with intention and purpose, Mindfulness in Everyday Life
Earlier this year, I noticed how I had slowly dropped my morning habit of quietly journaling, getting grounded, and setting my intention for the day. Instead, I started to work. And I gave away my power first thing in the morning to the pressure of productivity. “Oh...
by Lisa McCrohan | Mar 4, 2018 | Mindfulness in Everyday Life
When we moved to our new home last August, I had a vision for the front of our house. The former owners had done an incredible job of keeping things beautiful and manicured, but I had a different vision. While our yard was lovely, it wasn’t what I wanted and...
by Lisa McCrohan | Dec 1, 2017 | Mindfulness in Everyday Life, Soulful Poetry
Beauty in the Ordinary I had been out with my son going around the neighborhood selling popcorn for Scouting. We had to head back inside to get ready for soccer. It was a full day. But as I walked through our front yard, I stopped when I saw this sunset. My God, may I...
by Lisa McCrohan | Sep 6, 2017 | Cultivating Compassion, Mindfulness in Everyday Life, Parenting with Compassion
I still remember this moment of total appreciation for my husband, Brian. It was 10:30 pm in the Atlanta airport. We were coming home from ten days in Costa Rica. Our travel had started early and involved hours of driving through potholes, tending to hungry and tired...
by Lisa McCrohan | Apr 17, 2017 | Mindful Motherhood, Mindfulness in Everyday Life, Parenting with Compassion
The other day, my son asked if I sit with him and work on some school work with him. I sat there, watching him. I had been taking pictures earlier of spring flowers and my camera was sitting next to me as we worked at the kitchen table. I watched my son working math...
Guided Meditation: Self-Compassion
by Jennifer
Regarding Our Girls: Feminine Embodiment Practices to Empower, Uplift, and Connect with our Daughters
by Erin McKinney
Guided Meditation: Lovingkindness Meditation
by Jennifer