The Soul’s Way
The Soul’s Way You think that you can control what will come by planning and striving, reaching and being ever so organized. When you have “everything in place,” you have the illusion of control. For a while, you may feel satisfied, the hunger seems quelled, and all...
Your eyes tell me that your soul has been nourished
“Focus is the new superpower." I read this recently in a business journal. I think that right now, we are craving SOUL focus. Two years ago, I facilitated a workshop at Georgetown University for faculty and staff about how to focus. “Focus” is going to emerge as THE...
It’s Time to Forgive Yourself
It’s Time to Forgive Yourself It’s time to forgive yourself. It’s time to take all that energy that’s bound up in nailing yourself to the cross and courageously live. God has so much to say through you – so many people to comfort through your kind eyes and gentle...
Introducing the Linger Here Podcast with Lisa McCrohan
There's a lot of harshness in our world - violence, division, anger, and polarization. When you add in the hurry and the busy of everyday life, that leaves us feeling pretty stressed and tired. It is a perfect storm for making us more reactive and less...
What’s Sacred to you?
What’s Sacred What’s sacred to you? Yes, sacred. Because that’s what matters. That’s what you want to build your life around. “Sacred” means more than what’s “important.” Sacred goes soul deep. How you love in this human form in your daily life is the expression of...
SOUL-care: three ways to make time for self-care no matter how busy you are
What’s Sacred What’s sacred to you? Yes, sacred. Because that’s what matters. That’s what you want to build your life around. “Sacred” means more than what’s “important.” Sacred goes soul deep. How you love in this human form in your daily life is the expression of...
At the Start of the Day
As spring arrives, I find that clients usually start talking to me about how they want to "up their self-care" but do it within the reality of their lives. Spring can be a really busy season for people - spring sports, Scouts, and music lessons. Fitting in self-care...
When Grief Comes for a Surprise Visit
At the Start of the Day Kindle the light within you. Let your breath become vibrant. Stretch your body - reaching for the sky and then bowing to the earth. Let your movements build to be strong and slowly generate heat. Gently circle the neck and shoulders, swirl the...
Have an entitled teen? Help them relearn the relationship between privilege and responsibility
The other night, I had just dropped both of our kiddos off for a short playdate at a neighbor’s house and was on my way to the grocery store to then go back home and make chicken soup for my husband who was sick – and it was his birthday. It was already 5 pm and we...
Loved As You Are
I have parents ask me all the time: how do I motivate my child to do better in school (do chores, help out around the house, be nice to their siblings)? What do you do with an entitled teen - who expects to get the latest video game or a cell phone? Answer: help...
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