by Lisa McCrohan | Dec 10, 2018 | Cultivating Compassion, Professional Development
Self-doubt comes up often in my work with clients in professional and personal coaching. It’s time to talk about a mindful way to deal with self-doubt on the blog so all of us can relate better to it and we can get on with letting our light shine at home, work, and...
by Lisa McCrohan | Dec 4, 2018 | Cultivating Compassion, Soulful Poetry
A Vow of Forgiveness When I feel the desire to be unkind, to judge harshly, to pull away, or to blame, I vow to wake up in that moment and remember that all of us want to be loved, to love, to be touched, to belong, to know we are good, to be seen. I vow to pause, put...
by Lisa McCrohan | Nov 18, 2018 | living with intention and purpose
My spouse’s blue eyes filled with kindness as he says “goodbye” to me no matter the kind of morning we’ve all had. My daughter’s kind words as she looks over my shoulder at the work I am doing. My son pats on my back at the end of a hug...
by Lisa McCrohan | Oct 1, 2018 | Professional Development, Serving, Healing and Transforming Our World, Soulful Poetry
Your Wings Why are you still playing small? Rise up, my Love. The nest you are in is too small for you. Jump out! Take a leap and fly! You were meant to soar. Your wings were meant to draw people’s eyes up to the heavens in awe. Lisa McCrohan, © 2018 I know so many...
by Lisa McCrohan | Sep 27, 2018 | Cultivating Compassion, Regarding Our Children
These public middle school boys are giving a whole new meaning to the phrase “boys will be boys.” It will fill your heart – and our world – with hope. Do you want to know what the new “boys will be boys” is? It’s this. My friend texted yesterday and...
Guided Meditation: Self-Compassion
by Jennifer
Guided Meditation: Lovingkindness Meditation
by Jennifer