by Lisa McCrohan | Sep 8, 2024 | Sacred Somatics, Soul-Nourishing Sunday Gem, Soulful Poetry
Ceviche and Thank You I put on my Latin playlist. A song by Mercedes Sosa came on that I love. I was humming these lines as I strolled through the isles of the grocery store picking out fish, tomatoes, lime juice, and cilantro to make ceviche: Gracias a la vida, Que...
by Lisa McCrohan | Sep 1, 2024 | Sacred Somatics, Soulful Poetry
This is Peace, Honey This is peace, Honey. Waking up to the sun filtering in through the window slowly dancing sunbeams on your skin. Taking your time. Knowing you haven’t missed anything and you are not behind. You are protected. You are guided. Dive deep into...
by Lisa McCrohan | Aug 27, 2024 | Sacred Somatics
Fangs or Wings What if you didn’t try to be good? What if you didn’t try to keep it all together? What if you stopped playing nice? What if you stopped taking responsibility for other people’s emotional state and happiness? How might you roar or hiss? How might...
by Lisa McCrohan | Aug 11, 2024 | living with intention and purpose
The Sacred Hum Beloved, listen beneath the chatter and the harshly layered sounds of modern life. Listen to the gentle yet steadfast beating of your heart. Listen to the ocean waves of your breath rising and receding in each new moment. Beneath it all – within it all...
by Lisa McCrohan | Aug 4, 2024 | living with intention and purpose
When September arrives, doesn’t it feel like you are starting a new year? Even if you don’t have children or don’t work for a school or university, somehow that rhythm from when we were young of starting a new school year remains with us. It’s...
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