by Lisa McCrohan | Jan 31, 2023 | Delightful Podcast, Serving, Healing and Transforming Our World
I’m sitting here listening to a client share with me that their teenager is hurting themselves. We are only 31 days into a new year, and already I’ve heard several stories of teens struggling with anxiety, depression, and self-harm. I’m concerned....
by Lisa McCrohan | Nov 20, 2022 | Delightful Podcast, Mindful Motherhood, Soulful Poetry, Your Light is Rising
One Day She Realized One day she realized that the person she needed to tend to the most was her own self. Even as a mom, a lover, a healer, a friend, she understood that where she needed to put her attention – every single day – was on her own self-care. So she...
by Lisa McCrohan | Aug 16, 2022 | Delightful Podcast
In my work as a psychotherapist and coach, I hear people’s secrets. I have often heard, “You are the first person I’ve told this to” and “I’ve never told this to anyone” and “Now only you and my (partner, mom, dad, or...
by Lisa McCrohan | Jul 12, 2022 | Mindfulness in Everyday Life, Soulful Poetry
When the Clouds Roll In When the clouds roll in and it is hard to see remember that there is indeed a sun there above the clouds ready to warm you, there is indeed an earth there beneath you ready to ground you. And just because you can’t see clearly in this...
by Lisa McCrohan | Jun 28, 2022 | Delightful Podcast, Happiness, Delight, Joy, Awe
To Be Delighted Again My heart is calling me to take a break from all the noise – all the distractions of modern life that leave a body, brain, nervous system, and soul quite weary. I need to be outside and breathe the mountain air. I need to go on an adventure that...
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