Follow what delights your heart.

Lisa guides and inspires you to embrace what is sacred in your everyday life in her new book, Gems of Delight.

Order Gems

Follow what delights your heart.

Lisa guides and inspires you to embrace what is sacred in your everyday life in her new book, Gems of Delight.

Order Gems

Follow what delights your heart.

Lisa guides and inspires you to embrace what is sacred in your everyday life in her new book, Gems of Delight.

Order Gems

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Compassion Coaching

My unique approach to life coaching that goes soul-deep. Listen, heal and renew!
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Book: Gems of Delight

Short reflections and poems that are perfect to pick up any time to feel nourished and inspired.
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Online Courses

Tend to yourself and nourish your connections in paced, self-study courses.
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Lisa has been featured in

Read Lisa's posts on upworthy.com Read Lisa's guest posts at Georgetown University's GU Wellness Lisa at St Katharine Drexel Catholic Church in Frederick, MD Lisa at Georgetown University Lisa featured at Be Well World

Lisa gave me my life back...

...the work I did with Lisa made a lasting and profound impact on me and my life. We did our work from opposite sides of the country and still we were able to connect...
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Powerful storyteller...

When I read Lisa’s words, I feel like I am sitting face-to-face with a dear friend who knows the struggles of my heart...
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She lifts my heart and brightens my world...

Lisa gently and lovingly teaches us how to release guilt and embrace every little thing we are doing right...
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I found the courage...

After several sessions of mindfulness and compassion coaching, I was able to access a clearer and more confident self, which allowed me to make mindful decisions and take action in a self-compassionate and intentional way...
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I am truly transformed...

I have learned how to resource and support myself when faced with difficult emotions. Lisa deeply regarded all parts of myself which helped lead me back to loving and caring for myself. I will be forever grateful for Lisa’s authenticity and compassion while working with me...
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