Welcome! I’m Lisa

I am a licensed Somatic Experiencing psychotherapist, integrative coach, and spiritual author.  I’m about simple yet impactful mind-body-spirit guidance to help you honor the sacred within you.  I invite you to talk to me one-on-one, take my newest online course, or read through my book and blog for inspiration.  My mission is to help you thrive in a life you love. 

Regarding Our Children

Class is full for the current session of this powerful 30 day online course, but you can be the first to hear when registration opens.

Embody Your Full Potential & Joy.

Ready to thrive in a life you love?

It’s easy to feel overwhelmed by the noise in daily life.  But when you have the healing space to skillfully listen within and honor what you hear – that’s when the magic happens.  Imagine having an expert guide right alongside so you don’t have to go at it alone anymore.  I’ll help you get clear, awaken your joy, and restore your vibrancy so you live in a way that’s aligned with what’s most sacred to you.

Welcome! I’m Lisa

I am a licensed Somatic Experiencing psychotherapist, integrative coach, and spiritual author.  I’m about simple yet impactful mind-body-spirit guidance to help you honor the sacred within you.  I invite you to talk to me one-on-one, take my newest online course, or read through my book and blog for inspiration.  My mission is to help you thrive in a life you love. 

Regarding Our Children

Class is full for the current session of this powerful 30 day online course, but you can be the first to hear when registration opens.

Embody Your Full Potential & Joy.

Ready to thrive in a life you love?

It’s easy to feel overwhelmed by the noise in daily life.  But when you have the healing space to skillfully listen within and honor what you hear – that’s when the magic happens.  Imagine having an expert guide right alongside so you don’t have to go at it alone anymore.  I’ll help you get clear, awaken your joy, and restore your vibrancy so you live in a way that’s aligned with what’s most sacred to you.

Talk to Me

I offer a free phone consultation to give you a chance to ask questions and see if we are a good match. If you aren’t sure what type of session is best for you, that’s ok – we will figure it out together! Schedule a call right now.

Courses

Class is full and registration for my online parenting course, Regarding Our Children, is now closed for the current session.  But you can get on the waitlist and be the first to hear about the next session.

Integrative Coaching

Finally – a “whole person” approach to your personal and professional well-being.  I bring my mind-body-spirit expertise to support your growth.  Choose a few sessions to boost yourself out of a rut or dig deep and schedule out the year. It’s time to feel invigorated and thrive in a life you love. 

Psychotherapy

I offer a unique body-centered approach to effectively deal with issues of stress, depression, anxiety, trauma, grief, family, life direction, work, and spirituality so you can thrive.

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About Me

I am a licensed (MA, LCSW-C, SEP) Somatic Experiencing® psychotherapist, integrative coach, and spiritual author/poet.  I write about the sacred in the ordinary.  I help people bring a compassionate and authentic presence to both their sufferings and joys.  I work with clients who are ready to get clear and inspired to lead with love.  I will help you figure out what that means to you and how to get there. I am about empowering you to listen within and honor what you hear – with clarity, loving presence, and tenacity – so your light shines and we create a more compassionate world. 

My areas of expertise are: mindful living, compassionate presence, mind-body-spirit healing, spirituality, and present parenting. I weave together spiritual direction and authentic leadership development beyond the typical career coaching. In short, I combine my areas of my expertise in a “whole person” approach so you thrive in your personal and professional life.

Testimonials

I FOUND THE COURAGE…

After several sessions of mindfulness and compassion coaching, I was able to access a clearer and more confident self, which allowed me to make mindful decisions and take action in a self-compassionate and intentional way…    read →

SHE LIFTS MY HEART AND BRIGHTENS MY WORLD…

Lisa gently and lovingly teaches us how to release guilt and embrace every little thing we are doing right…   read →

LISA GAVE ME MY LIFE BACK…

…the work I did with Lisa made a lasting and profound impact on me and my life. We did our work from opposite sides of the country and still we were able to connect…   read →

POWERFUL STORYTELLER…

When I read Lisa’s words, I feel like I am sitting face-to-face with a dear friend who knows the struggles of my heart…   read →

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Questions? Ready to Get Started?

I offer a free 30-minute consultation call so potential clients can ask questions and get a sense of our work together before diving in. It gives me a chance to get to know you and learn how I can best support you, too, which I find leads to a strong first session. It's a great, low-risk way to get started.