Rise & thrive

Lead a life you love.
Inspire a more compassionate world.

Rise & thrive

Lead a life you love.
Inspire a more compassionate world.

Learn to Thrive

Upcoming Events

Regarding Our Children

Learn to set your child up to thrive during this 30-day online course, just for parents.

The fall 2018 course was such a success, we’re doing it again in March 2019!

Rise & Thrive

Consulting Services

I offer a free phone consultation, so if you aren’t sure which one is best for you, it’s easy to ask and we can figure it out together! Schedule it online now.


Join Lisa in March 2019 for a live, online experience, Regarding Our Children, and learn how you can equip your child to thrive today and be the “leader of her own life” tomorrow.

Integrative Coaching

My unique approach to coaching that goes soul-deep. Choose a few sessions to help boost yourself out of a rut or dig deep and schedule out the year. It’s time to rise in your authentic power and thrive in a life you love. Deepen your authentic leadership presence and unlock your potential.


A unique body-centered approach to effectively deal with stress, depression, anxiety, trauma, grief, family, life direction, work, and spirituality so you thrive.

Lisa has been featured in

Lisa gave me my life back...

...the work I did with Lisa made a lasting and profound impact on me and my life. We did our work from opposite sides of the country and still we were able to connect...

Powerful storyteller...

When I read Lisa’s words, I feel like I am sitting face-to-face with a dear friend who knows the struggles of my heart...

She lifts my heart and brightens my world...

Lisa gently and lovingly teaches us how to release guilt and embrace every little thing we are doing right...

I found the courage...

After several sessions of mindfulness and compassion coaching, I was able to access a clearer and more confident self, which allowed me to make mindful decisions and take action in a self-compassionate and intentional way...

Questions? Ready to Get Started?

I offer a free 30-minute consultation call so potential clients can ask questions and get a sense of our work together before diving in. It gives me a chance to get to know you and learn how I can best support you, too, which I find leads to a strong first session. It's a great, low-risk way to get started on this important journey!