Welcome! I’m Lisa
I am a Somatic Experiencing psychotherapist and integrative coach who offers mind-body-spirit guidance for lasting change. I invite you to talk to me one-on-one, take my newest online course, or read through my book or blog for inspiration. My mission is to help you thrive in a life you love!
Regarding Our Children
Class is full for the current session of this powerful 30 day online course, but you can be the first to hear when registration opens.
Embody Your Full Potential & Joy.
Ready to thrive in a life you love?
It’s easy to feel overwhelmed by the noise in daily life. But when you have the healing space to skillfully listen within and rediscover how you want to be living – that’s when the magic happens. Imagine having an expert guide right alongside so you don’t have to go at it alone anymore. I’ll help you build that skill and restore your vibrancy so you achieve your goals and live in a way that’s aligned with what matters most to you.
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Articles, inspiration and free resources!
I am a licensed (MA, LCSW-C, SEP) Somatic Experiencing® psychotherapist, integrative coach, author, and poet. I work with clients who are ready to get clear and inspired to lead a life they love and impact in their world. I will help you figure out what that means to you and how to get there. I share poetic gems along the way to nourish your soul.
My areas of expertise are: mindfulness, compassion, body-centered trauma healing, spirituality, resilience-building, feminine empowerment, and present parenting. I weave together spiritual direction and authentic leadership development beyond the typical career coaching. In short, I combine my areas of my expertise in a “whole person” approach so you thrive in your personal and professional life. And we can make this world a more compassionate place.
Questions? Ready to Get Started?
I offer a free 30-minute consultation call so potential clients can ask questions and get a sense of our work together before diving in. It gives me a chance to get to know you and learn how I can best support you, too, which I find leads to a strong first session. It's a great, low-risk way to get started.