The Choice to Love Yourself

The Choice to Love Yourself

As a coach and psychotherapist, I hear people’s secrets. One of the biggest secrets? Every single one of us feels inadequate, insecure, alone, and ashamed at times. And we treat ourselves so harshly. Self-love isn’t selfish. It’s far from wimpy. Having compassion for yourself and loving yourself is one of the most courageous things you will do in your life.

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