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Lisa McCrohan
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Home / Guided Meditations

Guided Meditations

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  • Calm in the Chaos – poetic meditation series

    $19.99

  • Guided Meditation: Sacred Pause

    $1.99

  • Guided Meditation: Self-Compassion

    Rated 5.00 out of 5
    $1.99

  • Guided Meditation: Lovingkindness Meditation

    Rated 5.00 out of 5
    $4.99

  • Guided Meditation: Forgiveness

    $4.99

  • Guided Meditation: Morning Meditation for Teachers & Caregivers

    $1.99

  • Guided Meditation: Breathing from the Heart

    $1.99

  • Guided Meditation: Relaxation Meditation

    $4.99

  • NEW! Meditation Bundle: Cultivating Gratitude

    $12.99
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Recent Reviews

  • Your Word for the Year: A Soulful Experience
    Rated 5 out of 5
    by Rebecca
  • Guided Meditation: Self-Compassion
    Rated 5 out of 5
    by Jennifer
  • Your Word for the Year: A Soulful Experience
    Rated 5 out of 5
    by Jill
  • Your Word for the Year: A Soulful Experience
    Rated 5 out of 5
    by Coleen
  • Your Word for the Year: A Soulful Experience
    Rated 5 out of 5
    by Diane
  • Your Word for the Year: A Soulful Experience
    Rated 5 out of 5
    by Lisa
  • Your Word for the Year: A Soulful Experience
    Rated 5 out of 5
    by Kathie
  • Your Word for the Year: A Soulful Experience
    Rated 5 out of 5
    by Helgi
  • Your Word for the Year: A Soulful Experience
    Rated 5 out of 5
    by Fatima
  • Regarding Our Girls: Feminine Embodiment Practices to Empower, Uplift, and Connect with our Daughters
    Rated 5 out of 5
    by Erin McKinney

Lisa McCrohan, MA, LCSW-C, SEP

I believe that delight is our true nature, compassion heals, and being in community with like-hearted people nourishes the soul. You step into and embody your true power when you turn inward and listen to your heart. More about Lisa →

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June may be a month of asking ourselves these soul June may be a month of asking ourselves these soul-clarifying questions that I share in my latest YouTube video: Sacred Possibility. It may not be time to take action yet but rather to clarify what you are ready to invite, create, and manifest in the months to come. . Link in profile to my new channel!
May you open to sacred possibility. May you let go May you open to sacred possibility. May you let go of efforting... As I sit here on the hammock in our backyard with Sherlock at my feet and the kiddos jumping on the trampoline, I’m thinking about this: there is a scared opportunity right now with this pandemic. We don’t have to do anything magnificent to notice it. We just have to pause. Pause and listen. That can be hard, I know. But things are changing. We are entering a new way of being and living. And there is an opportunity here filled with sacred possibility. Listen and welcome this in. You’ll see that I have a new video on YouTube - Sacred Possibility. I share some journaling questions that you can ask yourself to dig deeper and listen to your soul guiding you. The link is in my profile. Watch and subscribe if you resonate with these messages. . (My daughter and I did the watercolor background many years ago. I still smile when I see this card! I created them and gave them out during my Kickstarter campaign with my first book, Gems of Delight). #listenwithin #sacredspace #sacredtime #yoursouliscalling
This is one of the questions I’m asking in my la This is one of the questions I’m asking in my latest YouTube video. I’m talking about what your SOUL wants. Keep asking. Keep opening.
New video up on my YouTube channel! Come join me. New video up on my YouTube channel! Come join me. This one is a talk-straight-to-you one about how there is a new world being created and now is the perfect time to ask these soulful questions to be clear on what you want and what you are called to be about. Come check it out! Link in profile. . #sacredpossibility #poetrywithlisa #newworld
It sounds oversimplified - that three minutes of n It sounds oversimplified - that three minutes of noticing beauty could nourish us but as I sit here this morning on our deck looking out at the mountains and listening to the birds, my whole body relaxes and releases. That a great way to start the day. . I lead us through noticing beauty in my very first YouTube video (look for me in the ivory jacket). And now I also have several more videos. Free. Come join me for soul nourishing breaks. Link in profile. #natureheals #noticebeauty #somatichealing
I thought I was being conscious of my energy outpu I thought I was being conscious of my energy output. I was doing the usual (before COVID!) balance of caring for self and caring for others that was a nourishing balance for me. But now during the pandemic, that balance wasn’t the right balance for these times. I realized I needed a heck of a lot more time outside, at least one conversation with a soul-friend a day, a lot more laughter, and sitting down to eat meals as a family. I’ve been working in our garden. I’ve been exercising outside sometimes even in the rain. I’ve been putting work away. I’ve given myself a ton of space to not get my new book written on the timeline I had. So...if you’ve been feeling like you need a rebalance, focus on being nourished ➡️ then give ➡️ them remember to release any energy you’ve collected ➡️ then do what will help you feel renewed. Repeat! When you need to release, renew, or be nourished, I have some great FREE therapeutic videos for you on my new YouTube channel - Link is in profile. . #therapywithlisa #balance #selfcare #selfcompassion #burnout #covidcare
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