by Lisa McCrohan | Nov 17, 2016 | Following what delights your heart
“Go to bed, my Love,” I heard as I awoke to Brian gently nudging me awake, taking the pen out of my hand and helping me up. I fell asleep making edits to my book. I get the kiddos in bed and then I’m back writing. I have no editor, no agent, no...
by Lisa McCrohan | Sep 28, 2016 | Following what delights your heart, Mindfulness in Everyday Life
Morning in Hawaii Resting here with you, I listen to this moment. Breath, rain, ocean – peace. Lisa McCrohan, © 2016 I stood there on the shore in Kauai, Hawaii, watching the powerful waves crashing onto the shore and then receding back out into the vast ocean....
by Lisa McCrohan | Sep 10, 2016 | Following what delights your heart, Living Your Spirituality in Everyday Life, Serving, Healing and Transforming Our World
I hear it. I sense it. Within you. Within me. A fire growing. A wave forming. A revolution of the heart-body-mind-spirit rising. We are done putting our attention (effort, energy, time…our sacred time) into what doesn’t serve us, what doesn’t feel like “right...
by Lisa McCrohan | Sep 3, 2016 | Following what delights your heart, Living Your Spirituality in Everyday Life, Soulful Poetry
There is a holy wildness growing louder within each of us. I hear it in my clients. I hear it pushing against my own ribs. The beginning of September can still be hot here in the D.C. area and, at this point, many of us are tired of it and ready for the cooler...
by Lisa McCrohan | Aug 7, 2016 | Following what delights your heart, Living Your Spirituality in Everyday Life
It was our last day on the Hawaiian island of Kauai. We had tried to hike up the Sleeping Giant mountain when we first arrived, but the rain started to pour down in buckets. As we looked at the mud running down the path, we knew that the further we climbed up, the...
by Lisa McCrohan | Jul 5, 2016 | Following what delights your heart, Mindful Motherhood
In my last two blog posts I offered two questions that support you in honoring YOU. “What will you do this summer (or any season you are in) to honor yourself?” “What Sacred Space do you need in this season of your life?” In Compassion Coaching and Psychotherapy, the...