by Lisa McCrohan | May 5, 2020 | living with intention and purpose, Serving, Healing and Transforming Our World, Soulful Poetry
At the beginning of this pandemic, I went outside, stood on our deck overlooking the mountains, and I asked the Divine, “How can I help? What do you want me to do?” Later in the day, when I was in the kitchen fixing lunch, I felt/heard it, “Lisa,...
by Lisa McCrohan | Mar 19, 2020 | Cultivating Compassion, grief, living with intention and purpose, Serving, Healing and Transforming Our World, Soulful Poetry
When I first heard that the coronavirus affects the lungs, I tuned in. I was concerned for my mom because she is almost 70 and she has only one lung. When she was in her early twenties, she lost her mom, her dad, and her grandma within the span of a short time. Within...
by Lisa McCrohan | Mar 14, 2020 | living with intention and purpose
These are unusual and unprecedented times. Our collective and personal anxiety is up. Here are 15 ways to help soothe your anxiety, stay connected (to your heart, your dear ones, and humanity), and be nourished (mind, body, soul): Wake up and mediate with me (online...
by Lisa McCrohan | Mar 2, 2020 | Happiness, Delight, Joy, Awe, living with intention and purpose
In winter 2018/2019, I was feeling stuck and stagnant. I craved a new adventure – a physical challenge and a lift for my spirit. One day, my son asked if I wanted to go snowboarding. “Hmmm,” I thought, “Maybe this was the adventure I was craving.” But I had never...
by Lisa McCrohan | Feb 21, 2020 | living with intention and purpose, Living Your Spirituality in Everyday Life, Soulful Poetry
With You Maybe the Universe is asking you to trust even more deeply to surrender even more fully to not know and still take a leap into the darkness and find that not only do you have wings but a thousand angels and ancestors are with you. Lisa McCrohan, MA, LCSW-C,...
by Lisa McCrohan | Jan 10, 2020 | living with intention and purpose, Soulful Poetry
No Longer Waiting When you are so done with waiting for change just to happen, you finally realize that YOU are the change. Instead of waiting for anyone else to do something differently, instead of playing victim, instead of waiting to be rescued, you decide it’s so...