by Lisa McCrohan | Apr 12, 2016 | Cultivating Compassion, Soulful Poetry
Go Gently Go gently into your day. Before you jump out of bed and brace yourself to meet the world again, pause and feel your breath. Gently allow your hands to instinctually offer comfort to the places on your body that have already started to fill with tension...
by Lisa McCrohan | Mar 28, 2016 | Living Your Spirituality in Everyday Life
I knew it was the flu when I woke up. Congested, body aches, chills, fever. Every bones in my body hurt. I told Brian that I was so sick that I couldn’t follow a thought for too long. I was so sick I didn’t have the energy to have any emotion. Several times all I...
by Lisa McCrohan | Mar 18, 2016 | Living Your Spirituality in Everyday Life, Nourishing Our Connections
The Invitation By Lisa McCrohan There is a sacred moment right now when you awaken, you open your eyes, and you can answer “yes” to the invitation of your soul to freely be who you are, as you are, standing or dancing in your power. Because today, today, you are...
by Lisa McCrohan | Mar 8, 2016 | Mindful Motherhood, Parenting with Compassion, Serving, Healing and Transforming Our World
In honor of International Women’s Day…a love note to my daughter. May these words inspire you to write a note to your daughter telling her how she matters, how her voice matters, and you are there to “hold space” for her to honor her Voice...
by Lisa McCrohan | Mar 2, 2016 | Living Your Spirituality in Everyday Life, Nourishing Our Connections, Soulful Poetry
The Space to be Seen Those harsh edges – let me soften them. The hurrying and striving – let me show you how to rest. I’m alongside you. My hand is here to gently take yours. Sweetly, I’ll tuck your hair behind your ear so we can see those magnificent,...