by Lisa McCrohan | Mar 13, 2017 | Living Your Spirituality in Everyday Life
For so long now I’ve heard Spirit talking to me. I believe everyone has access to this Inner Voice. Call it God, Spirit, Beloved, Universe — I believe it’s all from the same Source. In my new (and first!) book, Gems of Delight, I’m breaking...
by Lisa McCrohan | Mar 9, 2017 | Living Your Spirituality in Everyday Life, Mindfulness in Everyday Life
“I want my joy back,” a new Compassion Coaching client said to me, looking both focused and sad. “How in the hell am I living?! I wake up with my mind racing and my heart pounding. I hardly slow down to eat breakfast or look at my children. There has...
by Lisa McCrohan | Feb 28, 2017 | Living Your Spirituality in Everyday Life, Mindful Motherhood
It’s time I start sharing about my first book: Gems of Delight: seasonal inspirations for moms to heal the hurry and embrace what is sacred. For many years, readers of my blog and clients in psychotherapy and Compassion Coaching have asked me, “When will you...
by Lisa McCrohan | Feb 15, 2017 | Mindfulness in Everyday Life
My friend’s children ran past me as I opened the door for them. It’s February and everyone needs to run around. Their dad walked in behind them. After we said our “hellos” he shared with me, “My head is spinning with everything...
by Lisa McCrohan | Feb 9, 2017 | Cultivating Compassion, Nourishing Our Connections, Parenting with Compassion
Reflection from Early Winter: The wind is blowing hard this afternoon but my son still wants to go outside and kick the soccer ball together. Sundays can often be hectic for us — Brian works at the parish and we often both teach on Sunday evening. But this...