Lisa McCrohan

Empower Our Teens to Be Compassionate Leaders

by Lisa McCrohan | Mar 31, 2018 | Parenting with Compassion

The next generation of leaders and “game changers” are inclusive. They are what William Damon, the director of the Stanford Center on Adolescence, defines as “the purposeful.” They are focused. They have incredible ideas. They believe in unity. And they know how to...

Teens and their need for sleep

by Lisa McCrohan | Mar 23, 2018 | Parenting with Compassion

“Insufficient sleep in adolescents [is] an important public health issue that significantly affects the health and safety, as well as the academic success, of our nation’s middle and high school students.” – The American Academy of Pediatrics Awhile back,...

Soul-Nourishing Sunday Gem: Two Empty Hands

by Lisa McCrohan | Mar 18, 2018 | Soul-Nourishing Sunday Gem

Sometimes we hold really tight to our current story, our way of doing things, or our view of ourselves, our relationships, and our life, even though it has stopped being life-giving. We keeping trying so very hard to “make it work.” We keep going. We keep putting in...

Four Essential Ways Wise Women Set Healthier Boundaries

by Lisa McCrohan | Mar 13, 2018 | feminine embodiment practices, Nourishing Our Connections, Professional Development

“Every woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of change.” – Shannon Alder Boundaries are essential to having healthy relationships at home and work. In working...

Open this when you are saying, “It’s time for me to thrive.”

by Lisa McCrohan | Mar 11, 2018 | Soul-Nourishing Sunday Gem

“I’m tired of being tired,” she wrote to me. “What do you do when the soil you are planted in isn’t life-giving, but actually toxic?” Another person asked me. “I’m working hard to get my health back and to let go of so much baggage, grief, hurt, and anger,” she shared...