How a YES can lead to your soul blossoming
When we moved to the house we currently live in almost four years ago, I said to Brian, “When we walk/drive up to the house, I want to see a SEA of TULIPS!” The front garden was lovely, but it...
a refreshing (and much needed!) way to welcome spring
Spring Yesterday, I dug my handsinto the earth.Cleaned out dead leavesand blossoms from aroundthe hydrangea bushes,lambs ears plants, cherrytrees, and maple trees. Instantly the smell of dirtfilled...
Answering the Wild Call Within Her That Will Save Us All
There comes a time in a woman’s life when her body won’t be tamed, she won’t lie down and play good, she won’t be appropriate and nice, and she won’t sit and be still. Here’s to honoring our authentic self. It’s time.
A Simple Way to Be Nourished Right Now
Nourished Trust that you are being guided. Lean in to this trust. Remember that you are held. Always. You are Source manifested in this form. Tend to this form of yours! Your body yearns for...
It’s Time to Begin
It’s Time to Begin There comes a time when you know you must just begin. And though you may be caught in old habits that leave you treading water in half-hopes – you trust. You trust that what you...
A Soul Promise to Yourself
Last holiday break in December 2019, I took off some time to be with family and to chill. But I went back to work the day the kiddos went back to school - like January 2 on Thursday. On the...
The Fake News Out THERE and the Good News Within YOU
The Gospel Within You There is a gospel within you that wants to be preached with words – possibly – but mostly with your body truth spoken through the way your feet stand firmly and confidently on...
Having the courage to face your fear and take a soul risk
Last night, I was talking to my sister. I was feeling down, but I couldn't put my finger on what it was about. In talking to her, I realized something: I have been playing it safe. Yes, even...
Announcing my second book – Your Light is Rising
I always love to hear the back story of an author or artist's creation because, within the story, there are always setbacks, comebacks, and momentary decisions that shaped the piece of art and the...
Instead of starting another self-improvement project, start a self-love practice
There’s nothing wrong with self-improvement. We want to be more patient with our family. We want to improve our running time. We want to improve our writing, speaking, painting, or cooking skills....
A Sacred Antidote to Anxiety
Resting in Her In meditation this evening, I laid down on the floor and I cradled my head in my hands – cupping my head ever so gently as though I were holding a newborn. Slowly, I touched the back...
Rising with Soul Fuel
Rising You were made for something bigger, bolder yet softer and slower. It’s time to pause and listen within, to move your body in ways that invigorate you and embolden your feminine form. You were...
