Lisa McCrohan

A True Happiness

by Lisa McCrohan | Nov 6, 2013 | Delightful Podcast, Gems of Delight, Happiness, Delight, Joy, Awe, Soulful Poetry

A True Happiness You have panted for rest – to discover a place where you can finally feel whole. You have gone out looking for happiness in places that have left you empty, anxious and alone only to return to the inner landscape of your heart and discover that the...

Free

by Lisa McCrohan | Nov 4, 2013 | Living Your Spirituality in Everyday Life, Mindfulness in Everyday Life, Soulful Poetry

There is a beautiful Taoist adage that I have carried with me over the last several years of being a parent: “When in doubt, do less.” I have found that when I do less — when I come into stillness, when I’ve done enough of asking for advice...

Dear Mom, I want to see you smile

by Lisa McCrohan | Oct 29, 2013 | Cultivating Compassion, Happiness, Delight, Joy, Awe, Mindful Motherhood, Parenting with Compassion

A few days ago, my kiddos and I were making neon green slime. The kind that glows in the dark. The kind that in some circles, we’d call it “green slime” and in others we’d call it “troll snot!” We were having a ball! At one point,...

“Love List”: what I appreciate about my husband

by Lisa McCrohan | Oct 9, 2013 | Nourishing Our Connections, Parenting with Compassion

I have an incredible husband. He is truly a co-parent, my best friend, and one of the most lovely human beings I know. But here’s the thing: he can drive me nuts, too. Throw in stressful mornings trying to get to kiddos to school, middle of the night stomach...

Sit human, sit.

by Lisa McCrohan | Oct 7, 2013 | Mindful Motherhood, Mindfulness in Everyday Life

This past weekend I taught the midday yoga at the Achieving Optimal Health Conference at Georgetown University sponsored by GUWellness (where I work!) and BB&R Consulting (Therese Burch, Doro Bush Koch, Patricia Reilly Koch and Patrice Brickman). Beautiful,...