by Lisa McCrohan | Nov 1, 2016 | Soulful Poetry
Wide Open Let your heart break. Let it break wide open. You have lost all interest in trying to keep all the pieces together anymore. Your soul wants out. Your soul wants freedom. You have been longing to stop pushing down the lump in your throat. Let your truth be...
by Lisa McCrohan | Oct 23, 2016 | Mindfulness in Everyday Life
This past year, I did something I hadn’t done before: I scheduled out my self-care for the whole year. I sat back and saw how I would spend money on my children. I would put their regular activities on the schedule. New soccer team with new uniforms and more...
by Lisa McCrohan | Oct 10, 2016 | Mindfulness in Everyday Life
We were in the middle of Ikea (an hour and a half away from home) when we heard our son broke his thumb. It was Friday and traffic was heavy. We were finally trying to make time for a project in our kitchen to create work space for our children. This project is...
by Lisa McCrohan | Sep 28, 2016 | Following what delights your heart, Mindfulness in Everyday Life
Morning in Hawaii Resting here with you, I listen to this moment. Breath, rain, ocean – peace. Lisa McCrohan, © 2016 I stood there on the shore in Kauai, Hawaii, watching the powerful waves crashing onto the shore and then receding back out into the vast ocean....
by Lisa McCrohan | Sep 20, 2016 | Mindfulness in Everyday Life, Nourishing Our Connections
“I remember my mother’s prayers and they have always followed me. They have clung to me all my life.” ~Abraham Lincoln This morning we were hustling out the door. We weren’t late (bonus!) and we weren’t hurrying, but we were moving. I...
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