Lisa McCrohan

The Daily Delight Project. 1 – 5

by Lisa McCrohan | Jun 28, 2013 | Happiness, Delight, Joy, Awe

New to the Daily Delight Project? Here’s the scoop: I believe in the power of delight to transform our hearts, relationships, and lives. For six months, from Juen 24, 2013 until December 24, 2013, I am pausing for a moment everyday and asking the question:...

Introducing the Daily Delight Project

by Lisa McCrohan | Jun 25, 2013 | Happiness, Delight, Joy, Awe

I believe that delight is our true nature. Our busy, hurried, always-on-the-go lives leave us fried, frazzled, treating ourselves harshly, and reacting to our dear ones out of stress and fear instead of responding with love. It squeezes the delight right out of us. ...

Don’t Hold Back

by Lisa McCrohan | Jun 18, 2013 | Happiness, Delight, Joy, Awe

Gem of Truth: How many of us hold back? Hold back from saying, “I love you” or telling a dear one how you light up when they are with you? Hold back from appreciating this life of yours and being grateful? Hold back from asking for what you want? Asking for support, a...

Who’s Coming to Dinner?!

by Lisa McCrohan | Jun 11, 2013 | Cultivating Compassion, Happiness, Delight, Joy, Awe, Mindfulness in Everyday Life

Brian and I are doing something new this summer around here at our house. We are calling it: “Who’s Coming to Dinner?!” Every week we are putting an open invitation out there to our friends and family to be spontaneous, try something new, and come...

Love Heals

by Lisa McCrohan | Jun 10, 2013 | Happiness, Delight, Joy, Awe

Have you tried meditating but you can’t seem to “get into it?” Don’t know where to start? Maybe you have heard of the benefits of meditation and you’ve wanted to sit and get focused, but you just don’t know how or you...