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Lisa McCrohan, MA, LCSW-C, SEP

I believe that delight is our true nature, compassion heals, and being in community with like-hearted people nourishes the soul. You step into and embody your true power when you turn inward and listen to your heart. More about Lisa →

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That’s sweet Sherlock! He “video bombed” my That’s sweet Sherlock! He “video bombed” my poetry sharing with you all! This is how we roll! Come and check out the sunset over the mountains and listen to this poem, The Gospel Within You. Come with me out onto our deck. The mountains are outside our back door. I switch over the lighting so you can see the sunset and what it really looks like. It’s beautiful! Find something vast you can look at every day! Even a picture of the ocean or mountains will do. Are you a mountains, ocean, forest, or vast field person? I’d love to hear! Vastness reminds us that there’s a gospel within you - let that light shine! What makes you come alive? That’s your “soul joy” - stay close to it. You have a light in you - a gospel - a work of art, a song, a dance - in you. Embody your birthright! Embody your soul’s joy. We need this right now! . . #yourlightisrising #poetrywithlisa #selfcompassion #shineyourlight
Welcome December. Let November be November. And we Welcome December. Let November be November. And welcome in the new month. I notice with all my coaching and therapy clients that we need some lightness and some joy. Let joy be your guide this month. It doesn’t cover over the hard stuff; instead it creates a wider container for it all. . . #december #joy #advent #selflove #selfcare #healthyboundaries
“What vow will you make to yourself today? Put y “What vow will you make to yourself today? Put your hand on your heart and speak it into existence.” - Lisa McCorhan from Your Light is Rising . We have been seeing my parents during the pandemic as part of our bubble. Well, last week, this happened! In the bathtub. Shampoo and jacuzzi jets. My teen is somewhere in those bubbles. We laughed and laughed. It was just what our weary souls needed. Bubbles escaping from the tub onto the floor and going up all the way to the ceiling. My parents are such great souls - they encourage this kind of messy joy. . We need joy right now, people! Spontaneous, make-magic-where-you-are, messy joy. Make a vow of joy today - to find it and embody it and enjoy it! . Make bubbles, people! . #joy #yourlightisrising #covid #pademiclife
Look at someone with love today - even for a few m Look at someone with love today - even for a few moments (and even over Zoom!) . Who looks at you with love? Who do you look at with love? I’d love to hear. . . Poem is from my forthcoming book, Your Light is Rising. (Can’t wait to share it with you). . #poetrywithlisa #yourlightisrising #compassion #lookwithlove #kindnessheals #whattheworldneedsnowislove #love #dogtherapy #therapydog
Just some Sherlock love for you all! . I’m going Just some Sherlock love for you all! . I’m going to be offline for the week. Sending love to you all this holiday season. I hope you cozy up and spend some time doing what you love with those you love - even though it looks so different this year. . . . #therapydog #girlandherdog
This month in my Soul Fuel experience I facilitate This month in my Soul Fuel experience I facilitate, we have been redefining strength and encouraging each other with what TRUE strength is. The moment one participant started to share what’s REALLY a going on and how she REALLY feels, things got real! None of that bull of “ohh in okay and my life is totally fine.” It’s okay to not be okay. It’s okay to not be fine. When we open up and share what’s really going on, we feel connected, we feel so not alone, and we find the courage within us and between us to rise (when we are ready). . Soul Fuel has been such a lovely experience and it’s my delight to hold space for this community of women - young and old - to gather and support one another. When we finished up our gathering last week, it took me a moment to “allow in” the kind things participants were saying about how this experience and space has been for them. I’m learning to “take in” such kindness. . I’m opening the doors to Soul Furl again. We will start February 1. See the link in the profile to check it out. . . . #soulfuel #womensupportingwomen #selfcompassion #community
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